Eating healthy is important to a healthy mind and body. Try reducing your meat intake by adding a vegetarian diet to your meal plan a few days a month. Our founder Vanessa Turner is trying. What has she learned? By making a conscious effort to eat less meat makes you feel more energetic and it does help with losing weight. She gives credit to Russell Simmons’ book “Super Rich” for making her want to reduce her daily meat intake.
In-addition, LHHGBlockParty found a really cute article posted by WebMD that talks about this very subject. The article A Vegetarian Diet: Not as Difficult as it Sounds by Ed Moser makes you giggle a little bit.
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