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| Laura House |
LivingHealthyHappyandGreen.Blogspot.com
Monday, June 13, 2011
Leg Injury? Upper Body Cardio Workout to Burn Calories in Bed - Planet Green
Leg Injury? Upper Body Cardio Workout to Burn Calories in Bed - Planet Green
Many of us who workout by running, aerobics, treadmill, etc. find ourselves in pain and we have to take time off. Laura House's article offers ideas and a video on how to stay in shape with little impact, while recovering from an injury.
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Such a big helpful habit before going to work. Makes the mind more relax.
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